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Stress & Anxiety
Advice on coping with stress and anxiety from Mind, the UK ’s leading mental health charity:
Mind guide to managing stress
Mind guide to relaxation
Mind troubleshooters: stress
Understanding anxiety
How to assert yourself
How to cope with panic attacks
How to stop worrying
Mind troubleshooters: panic attacks
Advice for young adults from TheSite.org on anxiety and stress
Samaritans guide to coping with stress
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